Some kinds of materials for natural beauty:

Some kinds of materials for natural beauty:

cucumber

Water cucumber contain astrigen, so good for oily skin, besides the cucumber also act as a whitener. Meanwhile irisannya can reduce eye fatigue. To use grated cucumber tonic that has been filtered. Oleskan adequate fluid to the entire face using a cotton net.

To use bleach half grated cucumber, then Mix with two spoons of fresh milk. Insert the face around the neck, Leave some time and then flush with water.

To overcome the exhaustion, take a medium-sized cucumber, cut and crushed into a blender, Mix two spoons of milk powder and egg white. This mixture smeared on the face and neck, leave for 30 minutes and then flush with hot water.

Carrot

For the pimpled skin, use a mask carrot. Select a good jingganya carrot, grated and crushed with a blender. This face masks smeared on the skin during the pimply 20-30 minutes, then flush with hot water.

We know that carrots contain beta-carotene is good food for health. Actually there are many more materials from the kitchen that can be used as cosmetics. In addition to using natural cosmetics from the outside, can also provide material of natural cosmetics, by consuming the essence of fresh fruit and vegetables each day. This will help to treat the beauty of your skin.

Celery leaves

Celery leaf and fine bertangkai long, has a special flavor. That enrich and black hair, so it can prevent hair fall. After a shampoo, take a fresh celery leaves, massage and polishing to the skin to make a light massage. Leave some time, and then repeated.

If you are thin, poor appetite, make a celery juice. Leaves of celery puree, add water and filtered. Half a cup of celery mixed with honey facial, can generate appetite, so that your body contains more (or stacked section).

Leaf lettuce

Rabbit if viewed rape as a once-leaved flowers. Contain materials that can calm the skin, because it can be used to the tired skin, so that the muscle-relaxing muscles to be back.

Can eliminate or reduce tension lines on the skin. Eat leaf lettuce as much as possible, as well lalap and other food in the mixture.

Potato

Potato has a property to make the tired eyes shining again and can eliminate swelling in the eye. those fine potatoes and wrapped with a thin clean cloth (muslin) and paste to the eyelid.

Use fresh grated potato. Potato juice as strawberry juice is also often used for cleaning the skin such as cucumber and milk.

Many more natural materials that are very useful for beauty and health of our body that should be tapped. Moreover, the country's rich will produce basic materials for health and beauty.

Nuts and Menopouse on Women

By the age of 40 years, premenoupause is a condition that is often a problem for women. Premenoupause can be marked by physical changes such as the wrinkles on the skin.

Premenopause is a physiological condition in women that are marked with the declining rate of estrogen in the ovarium. Premenopause symptoms will develop into the next off.

Symptoms include hot flushes (hot spurt from the breasts to faces), night sweat (the body sweat at night), vaginal dryness (dry vagina), a decrease in power remember, insomnia (difficult to sleep), depression (qualm), fatigue (easy tired), a decrease in libido, drypareunia (pain when sexual intercourse), urinary and incontinence (frequent urination).

Off syndrome suffered by many women in almost all the world, about 70-80% of women in Europe, 60% in the United States, 57% in Malaysia, 18% in China, and 10% in Japan and Indonesia. Differences in the amount determined by the pattern of eating different.

Known that women in Europe and the United States have more estrogen than women in Asia. When the off, the rate of female estrogen Europe and the United States decreased dramatically compared to the rate of Asian women estrogennya moderate. Off syndrome itself can trigger the onset of various illnesses degeneratif such as cancer, tumors, osteoporosis, and so forth.

A research shows that there is a kind of material that can slow the occurrence off. Materials were found in nuts, particularly soybean. Beans, especially soybeans, is rich in content isoflavon and zinc (Zn). Isoflavon suspected to be estrogenik, antikarsinogenik, antiosteoporoisitik, antioksidatif syndrome and can improve off.

Similarity isoflavon molecular structure of soybean with the hormone estrogen causes isoflavon able berikatan with reseptor estrogen. In the end isoflavon can replace the function of hormone estrogen. Nevertheless, the potential isoflavon very weak when compared with the potential endogen hormone estrogen.

Benefits of tomatoes to prevent skin aging

Tomato fruit popular with the content of lycopene, which is able to prevent the ruck and black spots on the skin due to sunlight. From a study of 80% wrinkle in human skin caused by sunlight. Lycopene is an antioxidant potent that it can reduce the aging process that caused the display of early sun.

Eat tomato paste rich in lycopene dramatic able to reduce skin damage caused by sunlight. Eating tomato paste mixed with olive oil for 10 weeks as additional ripen in your usual. Lycopene is a powerful antioxidant that is very powerful weapons and to prevent skin damage caused by oxidant.

Add some tomato dish that is cooked to the menu you like Spaghetti, pizza, tomato soup or the other. If possible, choose the cooked tomatoes than from raw. Although raw tomatoes contain more lycopene when cooked, but the content will be increased to 4 times.

Add the sliced fresh tomato on the sandwich and hamburgers, mayonaisse change in the sandwich and hamburgers with tomato paste then you will get a taste different.

So you drink 1 glass of tomato juice every day from the orange. Because the tomato juice then you will get the lycopene and vitamin C. If you do not like the tomatoes you can memknum but lycopene supplements should consult the doctor.

According to experts, add the tomatoes to the menu bring many benefits. Lycopene is also popular food in the fight against cancer and heart. So, in addition to health skin face you can also prevent other diseases.